(0:00-1:01) Welcome/Tap In
(1:11-5:25) Major Shifts
(5:30-6:35) Bring willing has little to do with knowing
(6:36-7:44) Head/Heart balance
(7:15-8:06) Practical navigation tools
(8:07 8:46) Offer Gratitude/Sound Bowl 🎶
(8:47-9:09) Sound bowl meditation 🎶
(9:10-12:27) Segway into protection pack
(12:28-16:51) Red Jasper
(16:52-20:06) Verdite
(20:07-25:11) Aquamarine
(25:12-25:21) Salutation
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