Hood & Healthy- MILK IS FOR BABIES - Episode 5

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Temu Asyr Bey
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In the season finale Temu brings everything full circle! An effective way to tie it all together is through making smoothies! Smoothies are a great way to take conscious steps into adding healthier food into your life. Temu shows you how to create a smoothie that strengthens the Solar Plexus Chakra. Our chakras/ ARATS are different energy vortexes in our bodies. We also divulge into other ways to add healthier beverages into our life. You don’t want to miss this finale!

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